RHCP got a reaction from
Aryte in Fitness & Health thread
Hey guys, so I came across this thread in our Hobbies section and I was wondering how many of you guys are into fitness and working out.
Personally I have been in the gym for about 7 years now. My stats are as follows:
Max bench: 315 x 5. (Havent some my 1mr in about a year, last time it was like 365, id assume its around 390 now)
Deadlift - 455x8
Squat - 365 x 5
Weight : 225 Height: 6'2" Age: 22
Any other avid lifters in here?
BTW I am Canfit certified, so if anyone is looking for advice with exercise I would happily help you out :)
Was a trainer for goodlife for ~1.5 years